Services - What Can Hypnosis Help With?

Anxiety - Hypnotherapy can help individuals relax and manage anxious thoughts and feelings.  

Stress Management - Hypnotherapy can teach relaxation techniques and coping strategies for managing stress.

Depression - It can aid in addressing the root causes of depression and promoting a more positive outlook.  

Certified Clinical Hypnotherapists - Les Zablaskai, can help you achieve your weightloss goals. With their expertise and compassionate guidance, you can trust that you are in safe hands throughout your journey.

Addictions - It can help individuals overcome various forms of addiction by addressing underlying triggers.

Smoking Cessation - Hypnotherapy can help individuals break the habit of smoking by addressing subconscious triggers.

Eating Disorders- Hypnotherapy can address underlying emotional issues related to disordered eating habits.

Sleep Disorders - It can help individuals overcome insomnia and improve sleep quality.

Phobias are intense, irrational fears of specific objects, situations, or activities, and they can significantly impact a person's daily life. Hypnotherapy is one of the most effective methods used to treat phobias.

Motivation and Procrastination -Enhance motivation levels and overcome barriers hindering you from reaching goals

Athletic & Competitive Performance - Improve overall focus, relaxation, motivation, and performance.

Public Speaking - Reduce anxiety and improve public speaking effectiveness and persuasiveness.

Test Taking - Manage test anxiety, enhance focus, and improve performance during exams

Relationship Issues- Address patterns and behaviors that impact relationships with others.  

Grief and Loss -Assist in processing and healing from the loss of a loved one.  

Anger Management - Aid in understanding and managing emotions related to anger, providing greater control.

Post-Traumatic Stress Disorder (PTSD) - Hypnotherapy can assist through addressing traumatic memories and building resilient coping strategies subconsciously.

Nail Biting/ Bedwetting & Habits - Break unwanted habits through subconscious reprogramming that includes identifying triggers, incorporating positive suggestions, and attaining behavioral modification.

Hypnosis can improve memory and cognitive function through techniques such as suggestive enhancement, visualization, and recall enhancement.

Hypnotherapy may help alleviate symptoms of certain skin conditions through stress reduction and relaxation.

Reduce anxiety before surgery and during treatment regimes and programs, which promote faster recovery by utilizing the power of the subconscious mind to optimize healing.

Hypnotherapy can assist in exploring and deepening one's spiritual connection and grow.